Breast reduction surgery (Reduction Mammaplasty) is one of the most effective procedures for alleviating shoulder, neck, and back pain caused by large and heavy breasts. For many women, breast reduction provides both aesthetic improvement and a significant increase in quality of life.
How the Surgery Is Performed
Breast reduction surgery is performed under general anesthesia and typically lasts around two hours. Patients are usually advised to stay one night in the clinic for safe early recovery.
During the procedure:
- The skin is carefully separated from the underlying fatty tissue.
- Incisions are made from the upper side of the nipple and extended around the areola.
- The nipple is separated from underlying tissue while preserving the glandular structures responsible for sensation.
- Excess glandular tissue and skin are removed, creating lighter, proportionate, and naturally lifted breasts.
Personalized Planning & Techniques
Breast reduction is customized for each patient. The procedure’s scope is determined based on breast size, skin elasticity, body proportions, and individual expectations. If needed, the nipple-areola complex can also be resized for a more balanced appearance.
Anchor Technique (Inverted-T): One of the most common techniques. Scars begin at the center of the breast crease, extend vertically to the nipple, and form a circular incision around the areola.
Scar Healing Over Time
- Areola scars usually fade significantly.
- Breast crease scars blend naturally into the fold.
- Vertical scars may remain slightly visible but gradually become softer and lighter.
Most patients report that these scars are barely noticeable under clothing and continue to fade over time.
Benefits & Candidacy
Key benefits include:
- Significant reduction in shoulder, neck, and back pain
- Improved posture and spinal alignment
- Increased comfort during daily activities and physical exercise
- Greater freedom in clothing choices
- Enhanced self-confidence and body image
Who Is a Suitable Candidate? You may be a good candidate if you experience:
- Large breasts affecting daily comfort
- Persistent shoulder, neck, or back pain
- Difficulty exercising or participating in sports
- Sagging breasts due to excess weight
Conclusion: Achieve a Comfortable, Pain-Free Life
Breast reduction surgery is a transformative procedure that enhances both physical comfort and aesthetic appearance. If shoulder or neck pain affects your daily life, this surgery provides long-term relief and improved quality of life.